I want you to get the care you deserve.
I have had the pleasure of being a therapist for more than 10 years. I’ve helped individuals acknowledge and identify the root of their pain, problem solve difficulties, move forward with strategies that allow them to tackle stress, and build meaningful relationships.
Clients who come to me are often sick and tired of their past experiences or emotions holding them back from having a meaningful life. They are ready to start taking control of their struggles, instead of their struggles controlling them and dictating their life. I roll up my sleeves and get right in there with them. I provide a safe, non-judgmental space for clients to explore their distress. Our sessions are also not in a vacuum: My clients have meaningful takeaways from sessions that can be realistically incorporated into their life.
The discoveries, observations, and strategies resonate with my clients, which help them to respond to their struggles, stressors, and emotions in new and effective ways that lead them to fully engage with the world and the people that they love, and to build the life that they want.
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Treating Bipolar Disorder + OCD and Dealing with Burnout
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Erasing Shame podcast interview: When is the best time for Asian Americans to talk about mental health?
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Brain Krafty podcast interview: Breaking Through Fear, Understanding Cultural Influence
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My panelist speaking in the Bipolar Support Club on Clubhouse
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Therapist Next Door podcast interview: Bipolar Disorder
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Yellow Chair Collective podcast interview: Why therapy matters and who it is for
My Background
Media & Press
Click Here to watch all of my interviews
Creator and Host of the Books Between Sessions podcast and Open Mind Night podcast
Blog Writer for Ethera
Would you like to interview me or have me write for you? Complete the Press Inquiry Form
Professional Affiliations
International OCD Foundation, Professional Member
Asian American Psychological Association, Professional Member
California Association of Marriage & Family Therapists (CAMFT), Member
Orange County Chapter of the California Association of Marriage & Family Therapists (CAMFT), Member
Education
Master of Science in Psychology from California State Polytechnic University, Pomona
Bachelor of Arts in Psychology from California State University, Monterey Bay
Additional Trainings
Interpersonal and Social Rhythm Therapy (IPSRT) for Bipolar Disorder
Exposure & Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD)
Advance Trained in Acceptance and Commitment Therapy (ACT) for Anxiety and Depression
Cognitive Processing Therapy (CPT) for PTSD
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
How to Get Started
1
Complete the Phone Consultation
Schedule a free 15-minute phone call consultation on Calendly. Robyn will call you at the time you select. If it is a good fit, you will be scheduled for your first appointment.
2
Complete Forms Online
Complete intake forms on the secure client portal no later than 24-hours before your first appointment.
3
Start Therapy
You will have your first intake assessment appointment. Then weekly 50-minute therapy sessions.