Brain Krafty podcast interview: Breaking Thru Fear, Understanding Cultural Influence

Written By Robyn Tamanaha

I was on the Brain Krafty podcast with Helen Garcia to talk about:

  • How I didn’t know that people went to therapy

  • One experience that led me to pursue a career as a therapist

  • Cultural influence when it comes to mental health

  • My impact as an AAPI therapist

  • Burnout tips for licensed entrepreneurs and associate therapists

  • What led me to create my two podcasts: Books Between Sessions and Open Mind Night

  • My self-care routine

Robyn Tamanaha
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How do I know if I have depression? by Robyn Tamanaha, LMFT