I would like therapy, but I had bad experience with it in the past by Robyn Tamanaha, LMFT

In this video, I discuss what to do if you want to reach out for help, but are afraid you're going to have a bad experience with therapy again.

(NOTE: This was filmed when my office was at a previous location. My office is now in Irvine, CA.)

You don’t have to do this alone. If you are interested in receiving therapy with me, let’s schedule a free 15-minute phone consult.

I can provide in person and video therapy. My office is located in Irvine, which is near Newport Beach, Orange, Fountain Valley, Costa Mesa, Anaheim, Huntington Beach, Mission Viejo, Laguna Niguel, Aliso Viejo, Laguna Hills, Tustin, Seal Beach, and beyond. I provide video therapy to individuals who live in California, including Orange County, San Diego, Los Angeles, Santa Barbara, San Francisco, at more. I work with OCD, anxiety, depression, bipolar disorder, and Asian American & Pacific Islanders.

Disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for you own use. It is not psychotherapy or counseling. This information is to be used based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.

**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT. *