Robyn Tamanaha 11/22/21 Robyn Tamanaha 11/22/21

Supporting a Depressed Friend by Robyn Tamanaha, LMFT

I explain the experience of depression and tips for friends of individuals struggling with depression.

Robyn Tamanaha 8/27/21 Robyn Tamanaha 8/27/21

What to Do When You Don’t Have a Positive Support System by Robyn Tamanaha, LMFT

I explain what to do if you do not have supportive people in your life and how to go about finding people who will support you.

Robyn Tamanaha 8/26/21 Robyn Tamanaha 8/26/21

I define social support, it’s benefits, and how to know if yours is healthy.